We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. We take a very balanced and open approach to yoga and overall physical fitness. You’ll find something that meets your needs and blends with your personality, hopes, and goals. We also offer Spin, Zumba, Pilates, TRX Training, and Boot Camp classes in the Lady of America Fitness Center.
We are located inside the Lady of America Fitness Center. Our studio offers a more intimate, personal experience in a spa-like setting. Classes are limited to a maximum of 9 women, so reserve your spot because they fill quickly. We are continuing to look for ways to improve our facility to make sure that it provides the best environment for your fitness needs, including a juice bar coming soon!
HOT YOGA STUDIO
Hot Yogoddess Hot Yoga Studio is different by design. Our hot yoga program is designed to take care of all your wellness needs, including your psyche. Our Infrared heated studio is intimate, and allows for a more personal experience. Our philosophy is to teach you everything there is to know about yoga. Come with us on the journey.
Not only do our teachers have the most up-to-date knowledge in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for knowledge, so that you can rest easy while you take on your new (at least with us) adventure.