Welcome to Hot Yogoddess Hot Yoga Studio

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Our Hot Yoga women only classes and programs are geared toward anyone. Whether you're a novice or seasoned yogi, we have something for you. Come in to Lady of America Fitness Center at 200 Hamilton Avenue in downtown White Plains, visit the studio and see what we offer... but be sure to pre-register as these classes fill QUICKLY!!

  • Hot Goddess Yoga Ballet Barre- a Hot Yogoddess ORIGINAL, this hot class is filled with strengthening postures at the barre that works your legs and abdominals, intensely fused with yoga poses on the mat and upper body isometrics to release and lengthen from the barre work. It will tone your buttocks, abs, thighs and arms, and we were the FIRST to offer it in Westchester!      
  • NEW!! Original Hot Goddess Barefoot Bootcamp Yoga- this hot class is an intense workout that incorporates elements of yoga, pilates, weigh training and cardio intervals instructed in the hot room with upbeat music... this class is not for the faint of heart, and is sure to give you the workout of your life!
  • Hot Goddess Yoga- this Hot Yoga class is for all levels, and its great for beginners... it will work your entire body from the inside out! Each posture in this set prepares the body for the next, allowing you to gain strength, flexibility and balance...    
  • Hot Goddess Flow- this class is a beginner level, powerful Hot Vinyasa Flow session is a dynamic flowing session which teaches you how to use your breath to move your body... The asanas (postures) are beginner level, yet they can be challenging!  
  • Hot Goddess Restorative Yoga- this relaxing hot class is a style of practice that leaves you feeling open and refreshed... it is for all levels and is a good complement to more active practices.    
  • Personal training, senior training and private group training is available by appointment only!

Our Hot Yoga classes are 60 minutes long and are only $30 per session ($100 for four). Personal training is available at $50 for one hour. We have a class schedule that works with your busy lifestyle.

Stop by the studio inside of the Lady of America Fitness Center at 200 Hamilton Avenue, email us at, or call 914-448-2639 today and talk to one of our qualified instructors. They can craft a fitness plan just for you. We want to see you soon!

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