We know you don't have time to waste.... Working in a heated room elevates the heart rate, which makes the body work harder. Working in heat also helps the body relax, improves breathing (which helps conditions like asthma) and focuses the mind, which develops better mental concentration.
Our RADIANT heat is healthier for YOU! Plus, you won't find our EXCLUSIVE HOT ballet barre yoga classes ANYWHERE else in Westchester! All of our hot yoga classes are for women who want a more intense workout, and want to develop strength, flexibility and tone along with a cardiovascular workout.
Nothing's more important than good health. So why aren't you working out? Probably because you're just now
checking us out. We can help you achieve your goals. Take advantage of us, check us out... and pretty soon everyone will be
checking YOU out.
Come and see us, visit the studio in the Lady of America Fitness Center at 200 Hamilton Avenue, take a tour, email us at firstname.lastname@example.org or call us at 914-448-2639... we are here for you! You WILL NOT be sorry.....
|Come in and take a tour||See what we offer||We have classes for everyone|